Day 2 of 17 day diet

Well I am still alive, and not starving today.. lol I probably shouldn't have stepped on the scale, but is said 201 so I am guessing I drank enough water yesterday to get rid of a few lbs.. lol

This morning for breakfast I had my bowl of corn chex with 1%milk. Another step up because I was a full blown 2% drinker. Remember cerial isn't allowed, but I am not ready for EGGS, EGGS, EGGS, and yogart. Really only options for breakfast.

I had my green tea pill, and also took a water pill. I figured with all of this water I am drinking, why not help shed some of the water weight a bit faster.

I took my giant fish oil/flax seed oil suppliment around 11:00 and this must have filled my stomach up to the max because I was full until 2:00 when I had a half of a cup of blue berries.

Around 4:00 I started having a terrible need for sugar. I couldn't even fathom the thought of vegtables. I just wasn't feeling it at all. I know, I know, I need to get a better mind set, but after yesterday being on vegtable over load, I wasn't doing it. I just had yet another bowl of cereal as a quick lunch. I made sure to have my probiotic pill as well. The cereal with truvia was just what I needed.

For supper i think I am going to warm up some of last nights chicken and vegtables.

In last night's post I totally forgot to mention the most important part. Dr. Mike wants us to start out with 17 min a day exercise until we are ready to jump into more. I painted the entire stair well to the basement so I went up and down the stairs over 100 times, not to mention used my arms time and time again painting. I think that counts as exercise doesn't it.. lol

Really I am on day two and off to a good start I think. No I am not supposed to be eating cereal, but geesh.. I will work toward the eggs and yogart for breakfast. I did find out that the milk is ok to drink as long as it is only 2 1/2 servings, and it has probiotics. I just take the suppliments.

Painted again all day today, so that will have to be my exercise. I need to get a routine going before I head back to the gym. That tail bone that I broke is healing up, so hopefully soon.

1 dove chocolate promise message today says: Leap, Jump, and dive into happiness...