Day 4 of 17 day diet

Breakfast
Bethany brought me breakfast in bed, so no eggs today. :) Bowl of corn chex, 1 banana and milk. Green tea pill, water pill, and probiotic.

LOTS AND LOTS OF WATER

Lunch
Grilled chicken salad from Jenny's cafe
All it was was a grilled chicken breast, lettuce, and tomatoes. I had french dressing on it, as they didn't have anything fat free.

Fish oil pill

Snack: Fiber bar and a glass of milk

Supper- I made this Sun dried tomatoe chicken over vegtables. It was amazing and very very filling.

Tonight, I tried my hardest to come up with a way to enjoy one of my pies. For those of you who know me well, i am the queen of french silk pies, and peanut butter pies. For a while there i was making at least 1 a week. I know sounds obsessive, but man they are so good. Both Ralph and I were in withdrawl, so I gave it a whirl on trying to make one as sugar and carb free as I could.

First off my original peanut butter silk pie has 1 cup of sugar. I substituted that with one cup of sugar free splenda. Much to my surprise it was amazing. Couldn't tell. Second, instead of using a crust, I just poored the inside mixture into a pie pan. The "guts" of the pie were still awsome, so we didn't miss the crust. The reciepe calls for a bag of peanut butter chips. I looked and searched, and there just wasn't a sugar free peanut butter chip. Considered using real peanut butter, but that was very comparable, so I put the chips in. I guess along side the peanut butter chips, the only other down fall was that it has 2 sticks of butter. If anybody knows of a butter subsitute that taste just like butter, please let me know.

So pie is a VERY VERY bad thing on this diet, but I am a firm believer that everything in moderation. If you deprive your self of it, then you will just crash and binge. Best to have a little of something.

Today really wasn't a good food day for me. I was just craving bad things. I also broke down and had a couple of cookies. :(

I did do a very good dead. I went to the gym and signed up. Now i have no excuses come Monday. I lost a ton of weight last time I used the gym, so GYM here I Come!!!!

Promise message- Dare to live the dreams you dream!